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A Deeply Personal Story: How Exploring Our Past Lives Can Promote Overall Healing and Wellness

Psychology has made significant waves in helping individuals heal their innermost selves. From their mental distress to personal traumas, there is no doubt that various therapies can help enrich one’s overall path to wellness.

However, Spiritual Psychology or Transpersonal Psychology integrates the transcendent aspect of the human experience. While modern psychology has acknowledged that experiences can affect one’s physical, cognitive, and psychosocial characteristics, spiritual psychology deals with another aspect, which includes our spirituality.

This spirituality is not limited to religious denominations or beliefs. If anything, it focuses on spiritual beliefs and principles. By keeping an open mind and allowing oneself to become receptive to our spiritual experiences, we become more enlightened and in tune with our experiences, including our past lives.

In “Turning the Pages: How Exploring My Past Lives Led Me on the Journey of Healing Memories, and What I Learned While Traveling Back in Time,” author Alla Kaluzhny aims to share her personal experiences with various regression techniques. From music therapy to guided imagery and meditation, she explores her different past lives on a deeper and more personal level. Throughout her journey, the author shares multiple experiences of her past lives, some of which are happy, while others are tragic.

Nevertheless, while the book deals with death and the continuous cycle of reincarnation, the author depicts the positive aspects of becoming open to our past lives. When we heighten our awareness and become receptive to sensations beyond our five senses, we can use this skill to discover other sides of ourselves that we have yet to recognize. In short, we become sharper and become more receptive to life lessons because of the power of continuous experiences and recurring themes.

The process of self-discovery is profoundly personal and varied. It can take months and even years to help one gain understanding. Christy Witman, New Times Bestselling author, also shares this sentiment with her own words:

“Alla’s debut book demonstrates how important it is to hold the vision of a dream and allow it to unfold in our physical reality. She shares her own personal stories of her past lives, creating a compelling collection of stories to inspire and expand the reader.”

Ms. Kaluzhny’s is available on Amazon in both Kindle and Paperback formats. You can also find copies of her work through other retail shops online and in physical stores. You may reach her at her official website.


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