The movie, Bohemian Rhapsody, is still fresh on my mind. It was an entertaining biographical film as expected from the music legend, Freddie Mercury, Queen’s front man, who had a rare gift with his high pitch powerful voice. But I guess one of the most interesting aspects of the man

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When I find it hard to sleep, I do my controlled breathing. There’s no need for a sleeping pill. Doing this kind of breathing exercise for about 30 minutes will make my body feels so light and in no time, I fall asleep naturally. When I wake up, I feel

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One time, my brother and I were having a conversation. He told me that he accompanied his friend in the hospital. They were in a large room where it was filled with cancer patients who were undergoing chemotherapy. His friend, who’s in a stage 3 cancer, met a certain person

Continue readingDon’t be sad. Be Happy

Never wish harm to anyone. Remember, our minds have the power to create reality. When you entertain a thought, imagining a certain incident happening to someone, there’s a possibility it might come true especially if the thought is consistent. There might be someone whom you detest and you can’t help

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Blessings in disguise. Is it really true? I used to shrug it off, thinking when undesirable things happen, there’s no such good thing about it. It’s just the way it is and the reason why it occurred can be traced to one’s actions. However, I’ve observed recently that blessings sometimes

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My family and I accepted a birthday invitation few days ago because we were informed that it was just a private celebration. When we arrived, to my surprise and dismay, there were a lot of people. I told my wife, they shouldn’t be doing this. Based on recent findings, covid

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One time, I met a surgeon. His impression to me is cordial and he seems to be an honest and compassionate doctor who’s clearly an expert in his field. We talked about appendicitis. He said that the key of avoiding this condition is chewing the food well. Any food which

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I remember when my son was out of the hospital and got fully recovered, it was one of the happiest days in my life. I also remember when I thought I was about to die due to severe stomach pain, I relentlessly and loudly called the name of God to

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Many years ago, I met a group of atheists and agnostics. While listening to their arguments about God, I observed that their viewpoints and reasoning made a lot of sense. I didn’t know what was going on with their lives if they live with good morals and integrity. But I

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It’s been said that money can’t buy happiness. It’s true but without it, you can go hungry and feel you’re a burden in this society. You may have debts. Combined with your monthly bills, your income may not be enough to pay them all. That’s why you have to work

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This pandemic when people are forced to stay home as much as possible has caused a lot of pain both financially and economically worldwide. No one likes this pandemic. Everyone hates this covid-19, an unseen enemy we seem can’t beat anytime soon. However, looking at the bright side, we’re also

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Whatever is happening to you and to your family, look at those events as something that occurred for a meaningful reason. It may appear undesirable and upsetting but you have to reframe it, for you to get something good out of it. It’s no use anymore to be mad or

Continue readingThere is no other time but Now.

Oh, Life! For so many years, you’re still a mystery to me. After all the books I’ve read, after all the words I’ve heard from others, after all the things I’ve read in the internet and after all the experiences I’ve gone through, I still don’t have the exact key

Continue readingIs there such thing as Certain Truth?

Life is empty. It has no meaning. Living day by day is but a reality which just occurs. It is as it is. If I die, then I die. If I continue to live, then I live. If I get lucky, it’s just only by chance or pure random. If

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You feel alone and it seems you are different from the majority. It’s what comes out from you naturally. You try hard to force yourself to go with the flow of other people but at the end of the day, you get drained. It’s because you are acting out in

Continue readingSpiritual Evolution has Begun